Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress. Natural Factors Valerian Root 4:1 extract contains the equivalent of 1200 mg dried root per capsule. Relieves insomnia and promotes restful sleep Relaxes tense muscles Eases gas pains and stomach cramps Provides relief from stress and nervous anxiety
Medicinal Ingredients
Each Capsule Contains:
Valerian 4:1 Extract (Valeriana officinalis) (root) 300 mg
(Standardized to 0.8% Valerenic acids)
(Equivalent to 1200 mg dried root)
Non-medicinal Ingredients
Rice powder, gelatin capsule (gelatin, purified water), vegetable grade magnesium stearate (lubricant), silica.
Recommended adult dose: 1–2 capsules daily, taken 30 minutes to 1 hour before bedtime, or as directed by a health care practitioner.
